Katheryn is an allied health professional, mother of two primary school-aged children and a lover of yoga. Having had a personal yoga practice since 2004, she enrolled in a teacher training program to better understand yogic philosophy and deepen her own personal practice. During her studies Katheryn realised her strong desire to share her knowledge and experience with others in the area of mental health, particularly in adolescents and young adults.

Katheryn understands that these years can be physically, mentally and emotionally challenging. With the additional social pressures on children, Katheryn is a strong advocate for the benefits of yoga as an effective tool in achieving emotional balance and building resilience. She has a warm energy, with a gentle and nurturing teaching style, helping others feel “at home” in their bodies by promoting self-love, confidence and acceptance.

When Katheryn is not working part-time as a Radiation Therapist, teaching yoga or volunteering in the community, she enjoys spending time with her family and exploring nature.